Flexible, Health-Focused, Custom Nutrition Coaching

Over 800
5 Star Reviews

woman smiling while cooking with vegetables

A leader in women's health, we have coached OVER 26,000 clients.

At PLT Nutrition, we empower women and men to achieve their health goals - but with 93% of our clients being women, we specialize in addressing the unique needs of women's health.

Our unique and personalized approach meets your body's energy demands while simplifying the process of achieving sustainable health improvements.

PLT Nutrition's team of Registered Dietitians, Holistic Practitioners, and Nutritionists will help you improve their health, lose weight, and win competitions.

With human interaction and hands-on decision making, PLT Nutrition promises to work as a team with you, meeting you at your goals and ensuring your experience matches your expectations; this is "the PLT difference".

couple smiles while making dinner, toddler waits for food

woman smiles at man while holding a sandwich

PLT Nutrition is the proud partner to New England Cancer Specialists.

NECS are the leading cancer center in the North East of America and as their chosen partner we provide support to their cancer survivorship program.

Platinum Premium Health Coaching

PLT Nutrition Coaching Plan

"PLT isn't a diet. It teaches you how to eat correctly."

REAL PEOPLE, REAL RESULTS

GETTING STARTED WITH PLT NUTRITION
HOW IT WORKS

woman lays on carpet and smiles at phone

Sign up for coaching

Choose the type of coaching plan to suit your needs. Premium Platinum Coaching or PLT Coaching, with a broad team of health coaches all over the world, we will find a perfect match for you.

Connect with your personal coach

Connect with your coach over a live introduction video call. All of our plans uniquely give you face to face time with your coach to build the unique PLT connection.

Platinum plans are a deeper & longer health intro call to match the service. Your coach will get you set up with free nutrition resources, access to the PLT library, and create the exact plan to meet your needs.

Join our community

PLT has an amazing supportive and active community that you're welcome to join! It's very diverse, warm and safe. With over 30,000 members, our community is here for you with free advice, free materials, and daily motivation.

Relearn how to eat

Receive your unique plan from your coach and get started! Plan, weigh, and track your meals while eating the foods you love. Learn a new approach to dieting - eating intuitively while tracking.

Stay consistent, see results

Interact with your coach during the week - reporting data, sharing frustrations and wins, and staying accountable. Your coach will adjust your plan based on your specific needs, and will keep you motivated with videos of your progress and stats.