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Sign up and connect with your coach

When you join the Platinum Health Coaching Plan, you’ll be matched with one of our world-class professional health coaches, carefully selected to support your unique goals.

You’ll start with a comprehensive, live 60-minute Zoom session — a deep-dive health assessment where you and your coach will explore every aspect of your health: nutrition, physical activity, sleep, stress, and recovery.

Together, you'll build a personalized, sustainable plan designed to support your goals and fit your lifestyle.

Receive your home blood test kit

Once you confirm you’re ready to complete your blood work, your coach will initiate the shipment of your Platinum Health testing kit — delivered to your door within 3–5 business days.

When your kit arrives, you’ll set up your online account and follow the simple instructions to complete your test. You’ll also have the option to schedule an in-home visit with a phlebotomist for added convenience.
Once your sample is collected, just return it using the prepaid packaging provided — and your results will be on their way.

Assess and discuss your results

Once your test results are in, your coach will provide you with a detailed review and personalized action plan.

You’ll go over the findings together during your bi-weekly live Zoom session, discussing what the results mean and how they inform your next steps.

Recommendations and adjustments will be made based on your results — empowering you to make meaningful, science-backed progress in your health journey.

Strength train for life!

As part of your comprehensive health assessment, your personal coach will take a close look at your current exercise routine and provide tailored recommendations to support your goals.

You’ll also gain access to a range of premium strength training programs within the PLT App — all designed using evidence-based methodologies to help you build strength, improve body composition, and enhance overall fitness.

Stay consist, see results

Your coach will continuously assess your dietary patterns and habits, offering personalized recommendations throughout your journey.

As your needs evolve, your coach will make thoughtful adjustments to your plan — ensuring it remains aligned with your goals, lifestyle, and progress.

This is a true health partnership, built on guidance, accountability, and support every step of the way — all to help you make lasting improvements in your health and well-being.