PLT Nutrition’s vision is where dieting shouldn’t be restrictive in any manner. No restrictions in WHAT you eat & no restrictions in WHEN you eat.
A “Really Flexible Diet” is one where you have the freedom to eat more or less each day depending on your hunger & metabolism levels. Having the freedom to eat more on heavy training days, days when you are really hungry, and eat less when we are not hungry, this is true ‘lifestyle dieting’
PLT Nutrition takes a uniquely relaxed and fluid approach to tracking food, whether a person eats 2 or 8oz of broccoli isn’t going to impact their diet so why do other companies expect someone to account for it?
Our unique approach allows the client complete freedom, reducing their stressors and increasing their chance of success.
Without automation, with only human interaction and hands on decision making, PLT Nutrition promises to work as a team with each client, meeting them at their goals to ensure the client experience matches their expectations; this is the ‘PLT Difference’
A “Really Flexible Diet” is one where you have the freedom to eat more or less each day depending on your hunger & metabolism levels. Having the freedom to eat more on heavy training days, days when you are really hungry, and eat less when we are not hungry, this is true ‘lifestyle dieting’
PLT Nutrition takes a uniquely relaxed and fluid approach to tracking food, whether a person eats 2 or 8oz of broccoli isn’t going to impact their diet so why do other companies expect someone to account for it?
Our unique approach allows the client complete freedom, reducing their stressors and increasing their chance of success.
Without automation, with only human interaction and hands on decision making, PLT Nutrition promises to work as a team with each client, meeting them at their goals to ensure the client experience matches their expectations; this is the ‘PLT Difference’
Please complete the contact form and we will answer any questions you may have. We will be happy to have an informal, no obligation chat about what you need or where you want to be.
What are our clients saying about the PLT difference?
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Recipe eBook & 3-4 day Resistance Training plan!
Also receive newsletters, blogs & exclusive offers.