We've changed the lives of
over 26,000 women
like Kelly or Lauren.
You could be next
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HOW IT WORKS
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SUCCESS STORIES
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FAQ
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PLT Nutrition - "Personalized Lifestyle Training" - provides exceptional, customized support for anyone committed to improving their health. We want you to achieve your goals and become the person you want to be. Our intuitive, health-focused approach is long-term; we help you build healthy habits to last a lifetime, to not just lose weight, but maintain it.
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When you join PLT, you have a one-on-one relationship with your coach. No email check-ins, no robots - you talk to a real person who empathizes with your struggles and celebrates your wins. Our efforts are focused on encouraging you, providing accountability, and adjusting your personalized plan based on progress and specific needs.
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Choose your plan
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Platinum Health
$749 Enrollment fee (includes 1st month)
Followed by $299 every 4 weeks (4-month minimum) Our Platinum Plans are the complete package for those seeking a deep health transformation. With the highest level of personalized coaching, extended one-on-one support, and premium features, this plan is designed for those who want the most comprehensive approach to nutrition, mindset, and lasting results. It’s the ultimate investment in your health and success. Features: ✅ 60min deep-dive health intro assessment:
✅ Bi-weekly Zoom Check-In calls ✅ Choice of pre-built Platinum Strength plans ✅ UNLIMITED access to your coach Platinum Strength w/ Paul or Patti - *WAIT LIST
$999 enrollment (includes 1st month)
Followed by $499 every 4 weeks (6-month minimum) Coached by Paul or Patti The Platinum Strength Plan covers all the highest level of support you receive in the Platinum Nutrition plan but adds personal training to the service for a complete health package. Features: ✅ 60min deep-dive health intro assessment:
✅ Bi-weekly Zoom Check-In calls ✅ Fully customized Strength & cardio training plans ✅ UNLIMITED access to your coach PLT Continuous Effort
6 Month Plan - $225 p/month
This 'PLT plan' offers you the expert guidance and personalized support PLT Nutrition is known for—at a more accessible price. While it includes slightly fewer premium features than our Platinum plans, you’ll still receive dedicated coaching, customized strategies, and the accountability you need to reach your goals. It’s the perfect balance of quality and value. Features: ✅ 30min Meet & Greet Live Call ✅ Bi-weekly recorded video/message check-Ins ✅ Monthly LIVE Video calls ✅ UNLIMITED access to your coach ✅ Access Members Club
GLP-1 Support Plan
$149 every 4 weeks
(min 3 months contract) Understanding the cost of your medication and the importance of having on-demand expert guidance, we've designed this program with monthly check-ins—offering a more accessible price while you manage your medication and health. Successful applicants for this plan will be working with a coach who has detailed knowledge of the medication and the best nutritional approaches to use. Plan Requirements: You are required to be class 1 obese (BMI of 30 or over) to be approved for this plan. When you complete the application form it will calculate your BMI and if you don't meet this requirement you will be redirected to book a call with the team to discuss options. Features: ✅ 30min Meet & Greet Live Call ✅ Monthly LIVE video check-Ins ✅ Weekly coach data oversight ✅ UNLIMITED access to your coach ✅ Access Members Club*
Balance Plan
$125 every 4 weeks
Maintenance Plan (min 3 months contract) This plan is designed for people that do not want to lose weight but need the accountability, nutritional support and education of partnering with a health professional. ✅ 30min Meet & Greet Live Call ✅ Monthly LIVE video check-Ins ✅ UNLIMITED access to your coach ✅ Access Members Club*
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GETTING STARTED WITH PLT NUTRITION
HOW IT WORKS
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REAL PEOPLE, REAL RESULTS
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PAYMENT DETAILS
If you have any issues, please email [email protected] |
💕 Give the gift of healthy living with a Gift Card
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What makes PLT Nutrition different?
PLT Nutrition takes an intuitive eating approach to tracking. We don't believe in the 'track everything' approach. We don't believe in dieting for purely weight loss reasons. We believe in an approach where you are free to eat how you want, how much you need daily, around our guidelines. We believe our client connections drive the plan to a different level compared to our competitors and enables us to make each plan as unique as your fingerprint. How will I be paired with my personal coach?
PLT Nutrition considers many factors gathered on your personal intake form, such as: personal health circumstances, whether you require a registered dietitian, home lifestyle, exercise habits, health and weight goals, what you're looking for in a coach, and where you live. We have coaches of all kinds, based in the U.S., the U.K., and South Africa, and clients in over 37 countries in many different timezones. What are the qualifications of your coaches?
All PLT Nutrition coaches are industry qualified. We have a team of Registered Dietitians, Certified Nutritionists, and Holistic Practitioners. When does my plan start?
Your plan starts when you agree with your PLT Nutrition coach. Your weeks don't commence until you have met personally with your coach and agreed on a suitable day to start. Will you tell me what to eat?
No, PLT Nutrition doesn't believe meal plans are a good approach. Your personal coach will definitely help you make better informed choices to achieve your goals, but they won't deliver you a meal plan. Meal plans are restrictive and passive, and they won't teach you how to eat in the long term and we believe in a lifelong sustainable approach to eating. |
