The ULTIMATE Coaching Plan!
Coaching by Patti or Paul!

The ULTIMATE Plan includes:
✅  13 Week Plan - $1,997
✅ UNLIMITED access to your coach
✅ Weekly video check-ins
✅ Bi-weekly zoom calls
✅ Custom Training Plan (Strength/Peloton)
✅  Regular LIVE Q&A's

I am Patti Lawson, COO of PLT Nutrition.

Here is a little info about me:

CrossFit L2
USAW Qualified Weightlifting Coach
Qualified Hormonal Specialist
Precision Nutrition L1

I joined Paul at PLT shortly after its inception. Sharing his vision and his passion to help improve the lives of men & women in a way that is not restrictive or excessive, PLT was immediately the ‘home’ for me.

My personal journey as a reformed lifelong yo-yo dieter and a peri-menopausal active woman trying to find her balance; allows me to bring a high level of empathy to coaching.  I found my fitness later in life, first as a CrossFit enthusiast and competitor, and now as someone who embraces strength training for all it's immense benefits.

I have personally coached over 1000 clients, women mostly, from varying backgrounds and levels of athleticism. Every day exercisers, women just starting out with strength training, as well as Nationally ranked competitors and endurance athletes.

I am Paul Leonard, Founder & CEO of PLT Nutrition.

Here is a little info about me:

2x CrossFit Games Top 10 Coach, 1x 4th place.
2x Team USA Weightlifting Coach, 1x Worlds
Qualified Hormonal Specialist
Precision Nutrition L1
Qualified Sports Nutritionist
Qualified Personal Trainer

I created PLT Nutrition in 2018 as an antidote to the obsessive and excessive approach companies take to nutrition and tracking.
Over the past 5 years PLT has helped improve the lives of >20,00 women and I have personally coached >1000 clients, mainly women.

PLT didn't set-out to be an industry leader in women's health >40 but we have gravitated there naturally. Our gentle and scientific approach to nutrition, accompanied by an empathy and understanding of our clients, is what succeeds.